Unsure what foods/ nutrition plan is best for you? Your Naturopathic Doctor will provide in depth nutrition counseling, while utilizing your health history and laboratory tests, to help determine what foods should be included and avoided, as well as meal frequency and amount. Your doctor will also give you meal ideas, food prepping resources and techniques to help create a healthy plan that is easy to follow and maintain.
Our Nutrition Philosophy
Through her Naturopathic nutrition education, experiences and extensive continuing education she has amassed extensive clinical experience and is well versed modifying diets for individuals needs. She believes in sustainable approaches to nutrition and enjoys working with patients to achieve their goals, understanding that there is no one diet for all.
Standard nutrition from My Food Pyramid, is not quite what Dr. ACE recommends for athletes or any patient looking to optimize health or performance. When taking into account the demands of specific sports, targeted nutritional changes are crucial to help your body perform at a high level. You’ll have varying needs depending on your sport, for example endurance vs power sports, those competing in intensive seasons vs year round athletes, recreational athletes vs professional , etc – so many variables! Dr. ACE is clinically trained to optimize your nutrition for your specific goals.