Omega 3 Fatty Acids You hear a lot of people saying they take omega 3 fatty acid supplements and that you should take them too! But what’s the benefit? Why take it in a capsule form if I can get enough fatty acids through my diet? First let’s break...
Natural Solutions for PMS and Irregular Periods Almost every woman of reproductive age experiences some physical and/or emotional discomfort the week before her menses. When these symptoms are severe enough that they begin to effect activities of...
HERBS FOR STRESSWithout a doubt, there are frightening things going on in the world, so it is no surprise, we are experiencing higher levels of stress!GOOD NEWS!! The body has an innate ability to respond to stress. Much like our ancestors who used...
Intravenous Vitamin C or "IVC" Therapy Is An Effective Therapy for Viral Infections And Needs To Be Taken More Seriously At Regenerate Health Medical Center, we believe that the body has an innate ability to heal and protect itself, provided it has...
Mood, Hormones and Everything In Between: Teenage Depression, Anxiety, Stress and Natural RemediesDo you remember your teenage years? It may have been the best time of your life or the worst. For many teens nowadays there is a lot of pressure to be...
Why you should see a Naturopathic Medical Doctor! What is the difference between a Naturopathic Medical Doctor vs. a Medical Doctor?
The beginning of the year is one of the most tangible of beginnings, thus an easy time to decide to start something new. However, many goals, while excellent in thought, are not followed through on because it takes time, effort, planning and dedication to complete.
Gifts for the "Health Freaks" on your listHere is our holiday gift guide for the health freak in your family! Are you looking for a holiday gift for your health-conscious sister, wife, friend, or co-worker? We have you covered! We are sharing a few...
Why you should start resistance training today!No matter your goal and/or motivation I’m going to make the case that resistance training should be moved up a few notches on your list of priority list. What I’m here to tell you may actually just...
Naturopathic Oncology in a Nutshell...The complementary and integrative medical option to support the efficacy of your conventional treatments, reduce side effects and get you back on your feet sooner. In 2018 about 1.7 million Americans were...
