by Regenerate Health Medical Center | Mar 18, 2019 | Uncategorized |
Many Americans don’t have the energy they would like. Why? Energy is influenced by a plethora of things from sleep to diet to hormones, adrenals, the immune system and more. Diving deeper into these causes could take days (or a simple visit with your Naturopathic...
by Regenerate Health Medical Center | Feb 22, 2019 | Uncategorized |
Are you feeling extremely sore, tired, fatigued after your workouts? Are you having a hard time recovering in order to exercise in the day or two after a workout? These simple guidelines will help direct you toward reducing excess recovery time and fatigue. When I...
by Regenerate Health Medical Center | Feb 18, 2019 | Uncategorized |
As promised from last week’s post, we wanted to share the 5 Ways to Support Your Immune System this cold & flu season! As you can see below, there is A LOT you can do to support your immune system. Not sure where to start? First, read and implement Dr....
by Regenerate Health Medical Center | Feb 13, 2019 | Uncategorized |
As the winter hits a high, so does the cold and flu season. Research has found that the flu affects about 10% of the population annually and in the US adults get a cold 2-4 times per year, whereas children are infected with colds 6-8 times per year. Why do kids have a...
by Regenerate Health Medical Center | Feb 8, 2019 | Uncategorized |
Did you know that between 2 and 3 million concussions occur in student athletes every year? And 300,000 of those are football related. More and more people are being treated for concussions every year – WHY? What could just be a minor bump on the head could result in...
by Regenerate Health Medical Center | Jan 25, 2019 | Uncategorized |
Did you know that the brain develops the fastest in the first five years of a child’s life? The brain grows new neural pathways everyday allowing for normal development skills and thought patterns. A study found that the amount of screen time children spend with a...
by Regenerate Health Medical Center | Jan 11, 2019 | Uncategorized |
A shocking 45% of people over the age of 21 have acne, according to the American Academy of Dermatology, most of these people being women. There are many reasons why people have adult acne, including lifestyle, diet, stress, family history, side effects of medications...
by Regenerate Health Medical Center | Nov 20, 2018 | Uncategorized |
As the weather changes and new schedules start, our bodies are put under a lot of stress. Colds and flus often accompany these changes. Why? Stress lowers our immune defenses and thus we succumb into the fall and early winter’s wrath. Here are six (6) ways to boost...
by Regenerate Health Medical Center | Nov 13, 2018 | Uncategorized |
DID YOU KNOW…ear infections are the second most common reason parents bring children to the doctor, after well-child visits? About 30 million visits per year to the pediatrician are just for ear infections! And these visits often result in multiple rounds of...
by Regenerate Health Medical Center | Nov 6, 2018 | Uncategorized |
Hello! Dr. Alioto here and I am so excited to be a part of the team at Regenerate Health Medical Center. Pediatric and Family Medicine is one of my favorite things about being a Naturopathic Medical Doctor! Why is it important for your children’s health to be...
