What is IV Therapy Useful for?You may or may not have heard of Intravenous Therapy (or IV therapy for short) and many of us automatically associate IV Therapy with the hospital. And while that is a common time to utilize IVs, there are many other...
Regenerate Health Medical Center Blog
You probably need to eat more to loose weight!
Did You Know You Probably Need To Eat MORE To Lose Weight - Here’s Why It’s Essential To Track Your Macros for at least 3 Days It’s already almost the end of the first quarter of the year, how did that happen? How are those new year resolutions...
Self Care for Over-Worked Mommas
Moms, I see you! Moms, I see you. I see how hard you work. I see how much love you have for your family. I see how much you give to others.I also see how exhausted you are. I see your stress levels. And I see how this has started to affect your...
Functional Medicine Leading the Way
Chronic disease is on the rise and has become the largest driver of health care costs. 31.5% of Americans suffer from more than one chronic condition and it tends to go that the more conditions one has, the more expensive the prescriptions become....
Strength Training for Longevity?
Strength Training for Longevity?You will die one day, that’s a given. The question is how you will age and will those later years be full of freedom of movement, joy, happiness and feeling like you can do anything or will you be in and out of the...
5 Supplements for Preconception
5 Supplements for PreconceptionIf you want to get pregnant or are thinking about pregnancy in the next 6-12 months, you are in the right place. Pregnancy is an amazing, powerful and precious experience and therefore it is important to optimize the...
Stress & Infertility
Impact of Stress on FertilityIf you’ve been experiencing fertility concerns for a while, you may have also noticed how stressful it can be, and it is natural to feel upset and frustrated if conception is a challenge.Unfortunately, stress and...
What is a PRP Facial vs. a Vampire Facial? Which is best?
What is a PRP Facial vs. a Vampire Facial?PRP, also know as liquid gold, has many healing and rejuvenating benefits by virtue of the rich growth factors it contains. PRP treatment has become in high demand in the natural medical aesthetics world...
The Slippery Slope Of Under-Eating
Properly fueling your body helps you achieve your goals!I often see similar patterns during an initial consultation with clients about their nutrition. Many under eat to a significant degree, are highly stressed, use caffeine as their crutch to get...
Naturopathic Approaches to Infertility
Naturopathic Approaches To InfertilityThere has been a decrease in fertility in the last 20 years and according to Pew Research Center, 33% of Americans have turned to fertility treatments or know someone who has. 12% of women have challenges...
