by Regenerate Health Medical Center | Healthy Living, Mental Health, Naturopathic Medical Doctor, Naturopathic Medicine, Nutrition, Pain Relief |
Omega 3 Fatty Acids You hear a lot of people saying they take omega 3 fatty acid supplements and that you should take them too! But what’s the benefit? Why take it in a capsule form if I can get enough fatty acids through my diet? First let’s break down what omega 3... 
by Regenerate Health Medical Center | Kid's Health, Mental Health |
Mood, Hormones and Everything In Between: Teenage Depression, Anxiety, Stress and Natural Remedies Do you remember your teenage years? It may have been the best time of your life or the worst. For many teens nowadays there is a lot of pressure to be the best in... by Regenerate Health Medical Center | Healthy Living, Kid's Health, Mental Health, Nutrition
Can’t remember the last time your family sat down for dinner together ?? YOU ARE NOT ALONE!! Families eat dinner together ONLY 3-4 times Weekly ! Declined Quality when eating together ! Families with children under age 18 report having family meals only three... 
