Nicole Essellier

Blogs Written by Dr. ACE

A Holistic Approach to Managing ADHD Symptoms

A Holistic Approach to Managing ADHD Symptoms

ADHD - Causes, Symptoms, Treatment and MoreIn recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has been on the rise, affecting an alarming 1 in 10 school-aged children. This trend represents a significant challenge for families,...

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Learn more about our Naturopathic Approaches and much more in our other blog posts.

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5 Ways to Support Your Immune System This Season

As promised from last week's post, we wanted to share the 5 Ways to Support Your Immune System this cold & flu season! As you can see below, there is A LOT you can do to support your immune system. Not sure where to start? First, read and implement Dr. ACE's tips...

8 Ways to Recover from Exercise and Improve Athletic Performance

Are you feeling extremely sore, tired, fatigued after your workouts? Are you having a hard time recovering in order to exercise in the day or two after a workout? These simple guidelines will help direct you toward reducing excess recovery time and fatigue. When I...

6 Ways To Optimize Your Energy Levels

Many Americans don’t have the energy they would like. Why? Energy is influenced by a plethora of things from sleep to diet to hormones, adrenals, the immune system and more. Diving deeper into these causes could take days (or a simple visit with your Naturopathic...

How To Improve Your Health With Functional Lab Testing

Dr. ACE and I have been getting a lot of questions about how lab testing can be helpful and why the testing that we use in our clinic is different. Here are a few reasons why our testing is different and some examples of lab tests that can help guide you toward...

The Facial That Every Woman Wants…(Plus a special offer for you!)

Do you want bright, wrinkle-free and healthy-looking skin? Of course you do! PRP facials stimulate your body’s self-healing mechanism by using your own blood to regenerate your skin cells and boost collagen. This invigorating therapy reduces redness and aging,...

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