Preventative Healthcare and Wellness: The Core of Naturopathic Medicine In today’s fast-paced world, people often prioritize treatment only when symptoms or illnesses arise. However, the focus of modern healthcare is steadily shifting towards prevention and...
Moms, I see you! Moms, I see you. I see how hard you work. I see how much love you have for your family. I see how much you give to others. I also see how exhausted you are. I see your stress levels. And I see how this has started to affect your health in sometimes...
If you want to get pregnant or are thinking about pregnancy in the next 6-12 months, you are in the right place. Pregnancy is an amazing, powerful and precious experience and therefore it is important to optimize the process from the beginning. While most people would...
What is a PRP Facial vs. a Vampire Facial? PRP, also know as liquid gold, has many healing and rejuvenating benefits by virtue of the rich growth factors it contains. PRP treatment has become in high demand in the natural medical aesthetics world for it’s efficacy....
Properly fueling your body helps you achieve your goals! I often see similar patterns during an initial consultation with clients about their nutrition. Many under eat to a significant degree, are highly stressed, use caffeine as their crutch to get through the day...
Mental Health Is Brain Health! And there are a decent amount of external factors that can affect both, leading to imbalance and health concerns. Luckily, there are also many things you can do to better support your brain biology and cognitive performance. If...
