I hope this inspires you to reach for even BETTER HEALTH than you ever thought possible! Since it’s Men’s Health Month, and as the only guy on the Regenerate Health / Regenerate Strength team, I wanted to share what it’s been like to go from your “Average Joe”,...
Chronic disease is on the rise and has become the largest driver of health care costs. 31.5% of Americans suffer from more than one chronic condition and it tends to go that the more conditions one has, the more expensive the prescriptions become. High blood pressure...
5 Supplements for Preconception If you want to get pregnant or are thinking about pregnancy in the next 6-12 months, you are in the right place. Pregnancy is an amazing, powerful and precious experience and therefore it is important to optimize the process from the...
Impact of Stress on Fertility If you’ve been experiencing fertility concerns for a while, you may have also noticed how stressful it can be, and it is natural to feel upset and frustrated if conception is a challenge. Unfortunately, stress and infertility tend to...
Anxiety is the most common mental illness in the U.S. affecting more than 40 million adults and it is on the rise, especially in adolescents and teens. This article will go over the top 5 natural remedies for anxiety and how they can relieve your nervousness....
Natural Remedies for PMS Almost every woman of reproductive age experiences some physical and/or emotional discomfort the week before her menses. When these symptoms are severe enough that they begin to effect activities of daily living, work performance and/or...
