Discover natural remedies for anxiety relief, including lifestyle changes, herbal support, and holistic approaches to calm the mind and body.
Discover natural remedies for anxiety relief, including lifestyle changes, herbal support, and holistic approaches to calm the mind and body.
At least 1 in 8 women suffer with postpartum depression.We have talked about the benefits of working with a Naturopathic Medical Doctor before and during your pregnancy, but natural care after pregnancy is equally, if not more important due to possible side effects...
NATURAL PRENATAL CARE THROUGH NATUROPATHIC MEDICINENaturopathic medicine is founded on the philosophy of treating the body as a whole and treating the root cause of disease or symptoms using the least invasive therapies. It’s also intended to prevent future health...
Discover 5 natural ways to help your child’s hyperactivity with supportive lifestyle tips and calming strategies from Regenerate Health.
Learn safe and effective ways to naturally reduce a fever at home. Discover when to seek medical care, natural remedies, and tips to support recovery for adults and children.
Eczema CausesEczema is a common skin condition affecting 32% of the US population. Eczema causes results in rashes that are inflamed, red, itchy, flaky, cracked and rough. Typically for adults Eczema can occur on the face, chest, arms and legs. However most common,...
Discover omega 3 benefits for heart, brain, and immune health. Learn about EPA, DHA, and ALA sources, supplements, and food tips.
Discover natural remedies for PMS and learn how nutrition, lifestyle and herbal support can ease symptoms and restore balance each month.
HERBS FOR STRESS Without a doubt, there are frightening things going on in the world, so it is no surprise, we are experiencing higher levels of stress! GOOD NEWS!! The body has an innate ability to respond to stress. Much like our ancestors who used the flight or...
Learn the top intravenous vitamin C benefits and how high-dose IV therapy can support immunity, inflammation reduction and overall wellness.
Mood, Hormones and Everything In Between: Teenage Depression, Anxiety, Stress and Natural Remedies Do you remember your teenage years? It may have been the best time of your life or the worst. For many teens nowadays there is a lot of pressure to be the best in...
Why you should see a Naturopathic Medical Doctor! What is the difference between a Naturopathic Medical Doctor vs. a Medical Doctor?
The beginning of the year is one of the most tangible of beginnings, thus an easy time to decide to start something new. However, many goals, while excellent in thought, are not followed through on because it takes time, effort, planning and dedication to complete.
Looking for the perfect naturopathic gift ideas? Discover our favorite holistic health tools and wellness products, handpicked by our Regenerate Health team.
Why you should start resistance training today!No matter your goal and/or motivation I’m going to make the case that resistance training should be moved up a few notches on your list of priority list. What I’m here to tell you may actually just save your life. I’m...
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