Dr. ACE, NMD

Dr. ACE is a Licensed Naturopathic Medical Doctor who treats from a root-cause perspective with emphasis on optimizing the body’s terrain with personalized natural medicine. She completed her medical education at Sonoran University of Health Sciences (formerly Southwest College of Naturopathic Medicine SCNM) in Tempe, Arizona, with extensive additional training in Bio-identical Hormone Replacement therapy including Physiologic Hormone Restoration, Athletic Performance, Environmental Medicine and Regenerative Injection therapies.Her experiences of pain and dysfunction at an early age following an auto accident, left her determined to build a strong and healthy body. She continues, to this day, with a rigorous strength and conditioning program. Her experiences with limitations, injuries and digestive issues have sparked her passion for treating others and empowering them to create their ideal health. Dr. ACE is well aware of how acute and chronic pain can affect performance and recovery, and the importance of a healthy lifestyle. She is also a mom with extensive experience and research in how to raise healthy and vital children. Her goal with all of her patients is to help them become an active participant in their health care decisions and treatments. This includes finding the root cause of dysfunction to alleviate symptoms, truly heal the body and increase performance.Dr. ACE is passionate about movement, health and community. She is a lifelong athlete with a diverse sports background including competitive basketball, swimming and triathlon at the collegiate level and strength and conditioning. She loves getting outdoors and enjoying our beautiful California weather with her family and the healthy opportunities our community offers.Dr. ACE is a member of the California Naturopathic Doctors Association, the American Association of Naturopathic Physicians, the American Osteopathic Association of Prolotherapy Regenerative Medicine, the National Academy of Environmental Medicine, the Academy of Comprehensive Integrative Medicine, the Weston A. Price Foundation, and on the Clinical Advisory Board for the Women’s Hormone Network.

Blogs Written by

Dr. ACE, NMD
Commitment to Health and How to Achieve Your Goals

Commitment to Health and How to Achieve Your Goals

The beginning of the year is one of the most tangible of beginnings, thus an easy time to decide to start something new. However, many goals, while excellent in thought, are not followed through on because it takes time, effort, planning and dedication to complete.

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Muscle As Medicine – Resistance Training

Muscle As Medicine – Resistance Training

Why you should start resistance training today!No matter your goal and/or motivation I’m going to make the case that resistance training should be moved up a few notches on your list of priority list. What I’m here to tell you may actually just save your life. I’m...

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Introducing Naturopathic Oncology

Naturopathic Oncology in a Nutshell...Naturopathic oncology offers a complementary and integrative medical option to support the efficacy of conventional treatments, reduce side effects, and help patients recover more quickly. According to the American Cancer Society,...

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Back to School – Six Tips !

The Kids are headed Back to School   Is everything ready? ✔️ Registration Complete ✔️ School Supplies Purchased ✔️ Class Schedule Received ✔️ Wardrobe Shopping Done  ✔️ Lunch Account Filled Yup! Definitely ready for back to school!! Or Are You ?? Going back to school...

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WAIT!! Don’t flush yet !!! ✋?Look ? at the poop!

DO YOU WANT MORE INFORMATION ABOUT YOUR CHILD'S HEALTH ?? ? Look at their Poop! ? Thinking a lot about what is going into your child’s mouth? Do you ever think about what’s coming out the other end? It might seem odd to check your child’s stool, but it is a great...

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Why Family Dinners Should Be A Priority

Can't remember the last time your family sat down for dinner together ??  YOU ARE NOT ALONE!! Families eat dinner together ONLY 3-4 times Weekly ! Declined Quality when eating together ! Families with children under age 18 report having family meals only three to four...

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How to Boost your Kids Immune System: Top Strategies for a Strong Defense

5 Ways to Help Build a Strong Kids Immune SystemSupporting your kids immune system is essential for their overall health and well-being. A robust immune system helps protect against common illnesses like colds, flu, and other infections. While children naturally build...
Maximizing Physical Performance: Essential Recovery Techniques for Athletes

Athlete Recovery Techniques: A Science-Informed Recovery Plan for Performance

Science-informed athlete recovery techniques: sleep, protein, hydration, mobility, and strategic cold/heat to support training and performance.

Preventative Healthcare and Wellness: Naturopathic Approaches to Healthcare

Discover how naturopathic medicine’s focus on preventive healthcare and wellness can enhance your well-being and prevent illness.

Natural Remedies for Anxiety: A Naturopathic Medicine Approach

Understanding Anxiety Through a Naturopathic LensAnxiety is a growing concern worldwide, with 32% of all adolescents experiencing anxiety and 7 million adults in the United States alone, according to the ADAA. While conventional medicine often focuses on managing...

Navigating the Perimenopausal Maze: A Journey to Rejuvenation with Physiologic HRT

Discover how Physiologic Hormone Restoration Therapy Ⓡ helps ease perimenopause symptoms and restore balance naturally.

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