Dr. ACE, NMD

Dr. ACE is a Licensed Naturopathic Medical Doctor specializing in personalized natural medicine, including gastrointestinal, hormonal, joint, and environmental health, as well as regenerative therapies and athletic performance. She earned her degree from the Southwest College of Naturopathic Medicine and has advanced training in Regenerative Injections, Bio-identical Hormone Therapy, and Environmental Medicine.Inspired by her own recovery from early injuries, Dr. ACE is passionate about helping patients overcome pain and optimize performance through root-cause healing and active participation in their care. A lifelong athlete, she brings personal experience in competitive sports and strength training to her approach.She is a member of multiple professional organizations and serves on the Clinical Advisory Board for the Women’s Hormone Network.

Blogs Written by Dr. ACE

A Holistic Approach to Managing ADHD Symptoms

A Holistic Approach to Managing ADHD Symptoms

ADHD - Causes, Symptoms, Treatment and MoreIn recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has been on the rise, affecting an alarming 1 in 10 school-aged children. This trend represents a significant challenge for families,...

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5 Benefits of IV Therapy for Health and Wellness

5 Benefits of IV Therapy for Health and Wellness

What is IV Therapy Useful for?You may or may not have heard of Intravenous Therapy (or IV therapy for short) and many of us automatically associate IV Therapy with the hospital. And while that is a common time to utilize IVs, there are many other benefits and more...

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You probably need to eat more to loose weight!

You probably need to eat more to loose weight!

Did You Know You Probably Need To Eat MORE To Lose Weight - Here’s Why It’s Essential To Track Your Macros for at least 3 Days It’s already almost the end of the first quarter of the year, how did that happen? How are those new year resolutions going? Do you remember...

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Self Care for Over-Worked Mommas

Self Care for Over-Worked Mommas

Moms, I see you! Moms, I see you. I see how hard you work. I see how much love you have for your family. I see how much you give to others.I also see how exhausted you are. I see your stress levels. And I see how this has started to affect your health in sometimes...

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Functional Medicine Leading the Way

Functional Medicine Leading the Way

Chronic disease is on the rise and has become the largest driver of health care costs. 31.5% of Americans suffer from more than one chronic condition and it tends to go that the more conditions one has, the more expensive the prescriptions become. High blood pressure...

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5 Paleo Staples Guaranteed To Help You Succeed With Meal-Prep

Are you always getting home hungry and reaching for anything in sight becasue your blood sugar is crashing? Do you want to put more effort into meal prepping but never feel like you have enough time for it? Feeling confused and overwhelmed about the endless...

The “1 Thing” you haven’t tried to fix the digits on your weight scale ?

Feeling Stuck Loosing Weight? Experiencing Weigh Loss Resistance? Tried Everything...... Or have you ?? ? Did you know that over 30% of Americans are considered overweight? Seems like a high percentage, right? Weight loss and weight loss resistance is a common concern...

Why Family Dinners Should Be A Priority

Can't remember the last time your family sat down for dinner together ??  YOU ARE NOT ALONE!! Families eat dinner together ONLY 3-4 times Weekly ! Declined Quality when eating together ! Families with children under age 18 report having family meals only three to four...

WAIT!! Don’t flush yet !!! ✋?Look ? at the poop!

DO YOU WANT MORE INFORMATION ABOUT YOUR CHILD'S HEALTH ?? ? Look at their Poop! ? Thinking a lot about what is going into your child’s mouth? Do you ever think about what’s coming out the other end? It might seem odd to check your child’s stool, but it is a great...

Back to School – Six Tips !

The Kids are headed Back to School   Is everything ready? ✔️ Registration Complete ✔️ School Supplies Purchased ✔️ Class Schedule Received ✔️ Wardrobe Shopping Done  ✔️ Lunch Account Filled Yup! Definitely ready for back to school!! Or Are You ?? Going back to school...

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