A Natural Approach to Managing Seasonal Allergies with Naturopathic MedicineThe beauty of nature in the coastal paradise of Santa Barbara can often bring along seasonal allergies. For those seeking a natural alternative to conventional allergy relief, naturopathic...
In the heart of Southern California, where the sun meets the surf, prioritizing cardiovascular health is essential for a vibrant lifestyle and here we are going to show you Natural Ways to Improve Cardiovascular Health. In the last 4 years heart health has...
Explore a naturopathic detoxification approach to overall well-being, including insights into regenerative medicine & promotion of natural health in this months blog.
Cholesterol has a bad reputation and is feared due to its association with cardiovascular disease risk. However, cholesterol is an essential component to our human bodies. Learn more about high and low levels of cholesterol.
ADHD - Causes, Symptoms, Treatment and MoreIn recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has been on the rise, affecting an alarming 1 in 10 school-aged children. This trend represents a significant challenge for families,...
I hope this inspires you to reach for even BETTER HEALTH than you ever thought possible!Since it’s Men’s Health Month, and as the only guy on the Regenerate Health / Regenerate Strength team, I wanted to share what it’s been like to go from your “Average Joe”,...
What is IV Therapy Useful for?You may or may not have heard of Intravenous Therapy (or IV therapy for short) and many of us automatically associate IV Therapy with the hospital. And while that is a common time to utilize IVs, there are many other benefits and more...
Did You Know You Probably Need To Eat MORE To Lose Weight - Here’s Why It’s Essential To Track Your Macros for at least 3 Days It’s already almost the end of the first quarter of the year, how did that happen? How are those new year resolutions going? Do you remember...
Moms, I see you! Moms, I see you. I see how hard you work. I see how much love you have for your family. I see how much you give to others.I also see how exhausted you are. I see your stress levels. And I see how this has started to affect your health in sometimes...
Chronic disease is on the rise and has become the largest driver of health care costs. 31.5% of Americans suffer from more than one chronic condition and it tends to go that the more conditions one has, the more expensive the prescriptions become. High blood pressure...
Strength Training for Longevity?You will die one day, that’s a given. The question is how you will age and will those later years be full of freedom of movement, joy, happiness and feeling like you can do anything or will you be in and out of the hospital too weak to...
If you want to get pregnant in the next 6-12 months, you are in the right place. Our Top 5 Supplements for Preconception to help!
Discover how stress affects fertility and how working with an infertility expert in Santa Barbara can help restore balance and improve your chances of conception.
What is a PRP Facial vs. a Vampire Facial?PRP, also know as liquid gold, has many healing and rejuvenating benefits by virtue of the rich growth factors it contains. PRP treatment has become in high demand in the natural medical aesthetics world for it’s efficacy. PRP...
Properly fueling your body helps you achieve your goals!I often see similar patterns during an initial consultation with clients about their nutrition. Many under eat to a significant degree, are highly stressed, use caffeine as their crutch to get through the day and...
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