Discover the best foods for your mood and learn how simple nutrition shifts can boost energy, balance emotions and support mental wellness.
Discover the best foods for your mood and learn how simple nutrition shifts can boost energy, balance emotions and support mental wellness.
Sunscreen is helpful for protecting the skin from sun damage, but it’s not your only defense! Here are the top 5 sun protection tips you can do to defend your skin and your eyes through the sunny summer months (number 4 might surprise you!) Also, read through to learn...
1 in 2 Men and 1 in 3 Women Will Develop Cancer In Their Lifetime!Some cancers are out of our control, but we can reduce our risk with things like lifestyle and diet. And new research shows that mushrooms reduce the risk of cancer, so maybe we should start to make a...
Safety of SupplementsWe often get questions from patients about where to get supplements or if the ones they are currently using are of good quality. The safety of supplements is a reoccurring theme in our office and we want to give you the tools understand the...
Autism Spectrum Disorder Causes, Symptoms, Treatment and MoreAutism rose from 1 in 125 children in 2010 to 1 in 59 children in 2020. Autism Spectrum Disorder is more common than childhood cancer, diabetes, and AIDS combined. There are various causes of autism, which...
Do you struggle with Heartburn, Acid Reflux, Indigestion or Peptic Ulcers? Are you having to take Proton Pump Inhibitors (PPIs aka antacids) to help relieve your symptoms? We have seen an increase in acid reflux and heartburn lately, although the cause for patient...
Medicinal Signaling Cells Therapy or “MSC”, is the most potent and advanced treatment in Regenerative Medicine and harnesses the regenerative power of the body to heal damaged, worn-out joints, ligaments, tendons, and connective tissue and is indicated for those with...
Think again about immunosuppressants for autoimmune disease; these 5 supplements work to support your immune system & lower inflammation.
If you have an autoimmune disease such as lupus, ulcerative colitis, arthritis or multiple sclerosis, you know the severe fatigue, feeling older than you are that comes with it. Much of this is due to damaged mitochondria, which are the powerhouse cells that make...
Autoimmune diseases are rising in alarming numbers worldwide, mostly due to environmental factors and nutritional triggers. Autoimmunity occurs when your body cannot differentiate your own cells from foreign cells, thus your body attacks itself.
Discover natural remedies for anxiety relief, including lifestyle changes, herbal support, and holistic approaches to calm the mind and body.
At least 1 in 8 women suffer with postpartum depression.We have talked about the benefits of working with a Naturopathic Medical Doctor before and during your pregnancy, but natural care after pregnancy is equally, if not more important due to possible side effects...
NATURAL PRENATAL CARE THROUGH NATUROPATHIC MEDICINENaturopathic medicine is founded on the philosophy of treating the body as a whole and treating the root cause of disease or symptoms using the least invasive therapies. It’s also intended to prevent future health...
Discover 5 natural ways to help your child’s hyperactivity with supportive lifestyle tips and calming strategies from Regenerate Health.
Learn safe and effective ways to naturally reduce a fever at home. Discover when to seek medical care, natural remedies, and tips to support recovery for adults and children.
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