FEVER!!! An Important Part Of The Healing Process! There is a common misconception that fevers are dangerous and you should decrease them as quickly as possible. However, it’s within your innate immune system that beneficially creates fever in order to fight against...
Eczema Causes Eczema is a common skin condition affecting 32% of the US population. Eczema causes results in rashes that are inflamed, red, itchy, flaky, cracked and rough. Typically for adults Eczema can occur on the face, chest, arms and legs. However most common,...
Omega 3 Fatty Acids You hear a lot of people saying they take omega 3 fatty acid supplements and that you should take them too! But what’s the benefit? Why take it in a capsule form if I can get enough fatty acids through my diet? First let’s break down what omega 3...
Natural Remedies for PMS Almost every woman of reproductive age experiences some physical and/or emotional discomfort the week before her menses. When these symptoms are severe enough that they begin to effect activities of daily living, work performance and/or...
HERBS FOR STRESS Without a doubt, there are frightening things going on in the world, so it is no surprise, we are experiencing higher levels of stress! GOOD NEWS!! The body has an innate ability to respond to stress. Much like our ancestors who used the flight or...