What is IV Therapy Useful for? You may or may not have heard of Intravenous Therapy (or IV therapy for short) and many of us automatically associate IV Therapy with the hospital. And while that is a common time to utilize IVs, there are many other benefits and more...
Did You Know You Probably Need To Eat MORE To Lose Weight – Here’s Why It’s Essential To Track Your Macros for at least 3 Days It’s already almost the end of the first quarter of the year, how did that happen? How are those new year resolutions going? Do you...
Moms, I see you! Moms, I see you. I see how hard you work. I see how much love you have for your family. I see how much you give to others. I also see how exhausted you are. I see your stress levels. And I see how this has started to affect your health in sometimes...
Chronic disease is on the rise and has become the largest driver of health care costs. 31.5% of Americans suffer from more than one chronic condition and it tends to go that the more conditions one has, the more expensive the prescriptions become. High blood pressure...
Strength Training for Longevity? You will die one day, that’s a given. The question is how you will age and will those later years be full of freedom of movement, joy, happiness and feeling like you can do anything or will you be in and out of the hospital too weak to...
5 Supplements for Preconception If you want to get pregnant or are thinking about pregnancy in the next 6-12 months, you are in the right place. Pregnancy is an amazing, powerful and precious experience and therefore it is important to optimize the process from the...
