Regenerate Health Medical Center Blog

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Mental Health Awareness

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Nutrition

Mushrooms Reduces Cancer Risk

Mushrooms Reduces Cancer Risk

1 in 2 Men and 1 in 3 Women Will Develop Cancer In Their Lifetime!Some cancers are out of our control, but we can reduce our risk with things like lifestyle and diet. And new research shows that mushrooms reduce the risk of cancer, so maybe we should start to make a...

Main Cause of Heartburn & Acid Reflux

Main Cause of Heartburn & Acid Reflux

Do you struggle with Heartburn, Acid Reflux, Indigestion or Peptic Ulcers? Are you having to take Proton Pump Inhibitors (PPIs aka antacids) to help relieve your symptoms? We have seen an increase in acid reflux and heartburn lately, although the cause for patient...

Omega 3 Benefits: How EPA, DHA, and ALA Support Heart, Brain, and Immune Health

Discover omega 3 benefits for heart, brain, and immune health. Learn about EPA, DHA, and ALA sources, supplements, and food tips.

Arthritis Series – Part 4 of 4: Recap – What Can I Do Now To Decrease My Osteoarthritis Pain & Degradation?

Learn practical ways to decrease osteoarthritis pain and slow joint degradation with natural, effective strategies you can start using today.

Arthritis Series – Part 3 of 4: How To Heal Your Osteoarthritis…Naturally!

Discover how to heal osteoarthritis naturally with proven lifestyle, nutrition and therapeutic strategies to reduce pain and support long-term joint health.

Arthritis Series – Part 2 of 4: Are YOU At Risk For Arthritis?

Learn the top osteoarthritis risk factors and how to reduce your chances of joint pain and degeneration with guidance from Regenerate Health.

Arthritis Series – Part 1 of 4: What Is Arthritis And How Do I Know If I Have It?

Discover why arthritis pain is not inevitable and learn natural, effective steps to reduce inflammation, improve mobility and reclaim your quality of life.

Womens Health

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Kid’s Health

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